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Some other suggestions, although not necessary - Travel pillow, chewing gum (especially for those who have ear problems during flight), book and/or ipod and one change of clothing (air lines do lose luggage occasionally)
Cafe lattes, bruchetta, chianti, gnochi, limoncella, baci chocolates, gelati, pizza, it's impossible to not try everything in Italy.
I'm a Bondi local...it is always packed with people...if you're looking for a more chilled beach hang out, check out Tamarama, Coogee or Bronte beach, all 5-10mins from Bondi.
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